Tag: Avocado, diet quality, dietary habits, Eating Habits, food cures, food is medicine, FOOD SCIENCE, functional food, Grocery, health science, natural cures, natural health, natural ingredients, Nutrients, Nutrition
Study: Eating an avocado a day can help improve overall diet quality
As a superfood full of “healthy” fat, avocados are popular among health enthusiasts or those trying to support their overall...
11 Amazing health benefits of avocado leaves
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and...
11 Amazing health benefits of avocado leaves
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and...
Study: Eating 2 servings of avocados weekly helps reduce heart disease risk
From salads to smoothies, avocado is a staple in balanced diets. This superfood contains healthy fats and various vitamins and minerals....
Superfruits and plant compounds: Fat molecule in avocados may be key to reversing diabetes
Researchers from the University of Guelph in Canada have discovered that a fat molecule unique to avocado may help treat diabetes. In...
Avocado Stuffed With Crab
INGREDIENTSNutrition SERVINGS 4UNITS US 2avocados, ripe and large 1cup crabmeat, cooked 1⁄2cup celery, chopped 2green onions, chopped...
A Fun and Frolic Kind of Avocado, Bacon, and Tomato Wrap Yippee!
INGREDIENTS SERVINGS 2 2slices cooked bacon or 2 slices optional vegetarian bacon 1medium tomatoes, sliced 1green onion, sliced 1tablespoon...
Chicharrones-Encrusted Avocado
Author Notes: When I came up with this recipe, I was thinking about things that are encrusted, such as Scotch eggs, potato crusted fish,...
Avocado With Roasted Pumpkin Seeds and Kale Salad
Ingredients 6 tbsp olive oil 1/3 cup raw pumpkin seeds 1 cup ighly packed cilantro, torn 1 pint cherry tomatoes, halved 1 head of kale 1...
Avocado With Roasted Pumpkin Seeds and Kale Salad
Ingredients 6 tbsp olive oil 1/3 cup raw pumpkin seeds 1 cup ighly packed cilantro, torn 1 pint cherry tomatoes, halved 1 head of kale 1...
