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Saturday 6 July 2024
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Here’s how essential oils help relieve depression symptoms

Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote...

Here’s how essential oils help relieve depression symptoms

Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote...

Here’s how essential oils help relieve depression symptoms

Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote...

Drinking coffee can help reduce your risk of depression, according to studies

Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for your mental health. In fact,...

Drinking coffee can help reduce your risk of depression, according to studies

Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for your mental health. In fact,...

Improve sleep quality to bolster your resilience against anxiety and depression

A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression and...

Improve sleep quality to bolster your resilience against anxiety and depression

A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression and...

Improve sleep quality to bolster your resilience against anxiety and depression

A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression and...

Studies show common prescription medications raise DEPRESSION risk

Numerous studies have associated certain prescription with the emergence or worsening of depression symptoms. A recent study published in...

Signs of abnormal mental development and common disorders in children

All parents want the best for their children. But recognizing mental illness in kids can be difficult even for the most loving parents,...