Tag: Diet News, dieting, Gut Health, Health & Medical News, irritable bowel syndrome, low carb diet
This diet is more effective than medication for treating IBS, study reveals
GOTHENBURG, Sweden — Irritable bowel syndrome is often misunderstood because of its many nuances and complexities. The chronic...
Yes, you can hit a weight loss plateau — even on drugs like Wegovy
It’s inevitable. Eventually, with a weight loss goal of more than a few pounds, the dieter hits a plateau. The body seems to balk at more...
Cutting calories could slow cellular aging and extend lifespan
STATE COLLEGE, Pa. — Penn State researchers are adding new compelling evidence that ties dieting to aging. Their study looked at...
Why You Don’t Need to Count Calories Ever Again
Take a More Realistic Approach to Dieting Counting calories is just as bad as counting the number of grey hairs you have or the number of...
Want to lose weight? Step on the scale daily
Stepping on the scale daily and tracking your progress may be the best way for dieters to successfully lose weight and keep it off,...
Exercise vs. Diet
Exercise vs. Diet There has been a long debate over the benefits of exercise vs. diet. Some claim that physical activity is most important...
Diet Mistakes Part 2
Diet Mistakes Part 2 If you’re frustrated with your current diet efforts and have stopped seeing results than this article is just...
Intermittent Fasting for Fat Loss
Intermittent Fasting for Fat Loss In the ongoing battle for weight loss, I believe that every piece of information counts. Something...
Want to lose weight? Step on the scale daily
Stepping on the scale daily and tracking your progress may be the best way for dieters to successfully lose weight and keep it off,...
Easy Weight Loss Secret
Easy Weight Loss Secret I’m always looking for new weight loss tips for my clients, and what better place to look than science?...
