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Monday 1 July 2024
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Roll the tape: What KT Tape taught me about muscles, magnesium, and my limitations

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › It was nearing the peak...

Oura Ring Gen3 health tracker review: It’s a complicated relationship

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › The market is absolutely...

Stock up on protein shakes and powders from Dymatize and Premier for 30% off at Amazon right now

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › You can never have too...

The best workout apps for all kinds of exercise

The best workout apps will save you time and (often) money, and many include social features that allow you to get some of the in-person...

The benefits of barefoot shoes: A beginner’s guide

If you think you need over-cushioned, over-supportive, and over-engineered footwear for everything from running errands to running trails,...

A robot tried to give me ‘the world’s most advanced massage’

The vibe of Aescape’s massage rooms is familiar: soft lighting, inviting earth tones, a fresh smell, and stylish chairs with fluffy...

A beginner-friendly guide to the perfect push-up

With all the exercise machines at the gym and countless number of workout videos online, it can feel intimidating about where to start....

A guide to the muscles you forget to exercise

TO MAINTAIN a healthy level of physical fitness, everyone should commit to at least 30 minutes of moderate aerobic exercise or strength...

Get this massager that’s actually for your neck

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › The Magic Wand laid its...

Should you work out on an empty stomach? Fitness experts weigh in.

A popular New Year’s resolution is to exercise more. Whether you’re training for a marathon or looking to get healthy, how you prepare...