Tag: acai, Blueberries, emergency food, emergency stockpile, food freedom, food independence, Food Preservation, FOOD SCIENCE, Food storage, food supply, freeze drying, freeze-dried foods, homesteading, How To, Kale, lyophilization, Nutrients, off grid, preparedness, prepper, prepper pantry, prepping, prepping stockpile, SHTF, survival, survival stockpile, tips
Why freeze-drying is the best food preservation method
Freeze-drying (lyophilization) is a food preservation process where food is quickly frozen. Next, the ice turns into water vapor and is...
Flaxseed proteins are great sources of antioxidant peptides, reports study
Linum usitatissimum, commonly known as flaxseed or linseed, is a flowering plant that originated in the Middle East. One of the oldest...
Give your digestive system a quick boost by eating sprouted nuts
Nuts are some of the most nutritious foods on the planet. They are rich sources of vitamins and minerals, as well as fiber, antioxidants...
