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Saturday 6 July 2024
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Ginger found to help lower risk of hypertension and coronary heart disease

Ginger root (Zingiber officinale) is often added into food to provide flavor and counter the strong taste of fish. It is also used in folk,...

Study discovers that STROKE could be TRANSMISSIBLE via blood transfusions

Stroke is a health issue that is often deemed as non-communicable, i.e. cannot be transmitted to one person or the other. But a study...

Looking for a spicy fix for pain while boosting your heart and immune system? Try cayenne pepper

A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune...

Make sure your vitamin D levels are optimized, otherwise you could suffer a heart attack

Research out of Australia has confirmed that vitamin D deficiency is directly linked to an increased risk of heart attack or some other...

Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits

A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga may help the body in the maintenance of...

6 EASY WAYS TO BE HEART-HEALTHY

6 Easy Ways to Be Heart-Healthy by Amber Greviskes You already know that eating a healthy diet can help reduce the risk of heart disease....

Blog: Celebrating my non

Melissa and Loralie have partnered with Advocate Condell Centre Club to spend the next year working to achieve their health goals....

9 out of 10 strokes are preventable

Are strokes largely preventable? One study found that there are 10 modifiable risk factors responsible for nine out of every ten strokes...

New recommendation narrows heart benefit from low-dose aspirin

In the journals The influential U.S. Preventive Services Task Force (USPSTF) has endorsed low-dose daily aspirin to prevent cardiovascular...

Boost your heart

Want to keep your heart healthy, but not a fan of traditional cardio? According to new research, practising yoga might be the answer If you...