Tag: Eye Health, food cures, food is medicine, FOOD SCIENCE, FRESH, fruits, heart health, Immune System, natural cures, natural health, natural ingredients, natural medicine, Nutrients, organics, prevention, Pumpkins, remedies, tips, veggie
Boost your intake of vitamin A with pumpkin, a healthy, versatile superfood
Pumpkin is a popular autumn and Thanksgiving dinner ingredient. It is a nutritious, versatile vegetable that’s full of a variety of...
The sweet spice: Health benefits of nutmeg and tips for proper storage
Nutmeg is a popular spice used on eggnog, desserts and various baked goods. But did you know that nutmeg also offers some health benefits...
Allspice is LOADED with vitamins and minerals and provides surprising health benefits
Allspice, also known as pimienta, newspice or Jamaicain spice, is a wonderful spice with a unique flavor profile that has been described as...
Health benefits of switching to a natural sweetener like monk fruit
Monk fruit (Siraitia grosvenorii) is a member of the Cucurbitaceae (gourd) family which includes squash, pumpkins, cucumbers and melons....
See clearly with this sweet cure: Study shows honey can help treat dry eye disease
Honey is known for its many health-supporting properties and versatile uses. Considered a healthy alternative to sugar and artificial...
6 Tips to keep bugs away when you’re outdoors
If you spend a lot of time outdoors, you can protect yourself from itchy insect bites by learning how to deal with bugs in different...
Prepper projects: Make a DIY mosquito trap to protect your family from bites
In certain parts of the U.S., some areas are sprayed with insecticides or pesticides to kill mosquitoes around the lakes and waterways....
Here’s how GINGER helps ease anxiety (recipes included)
Ginger (Zingiber officinale) is often added to savory dishes for its sharp taste. It is also brewed into a tea and imbibed for its...
Recipes for DIY cleaning products that can help you clean better and save money
Herbalist Jan Berry, soap maker and author of “The Big Book of Homemade Products,” shares the following natural cleaning...
Fruit of known invasive weed found to boost collagen production, prevent skin aging
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur...
