This Super Simple Plank Variation Will Get You Rock-Solid Arms And Abs
Check out Women’s Health’s FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really…
Girls Helath
Check out Women’s Health’s FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really…
You probably don’t know that Tom Hoel held a plank for four hours and 28 minutes on May 22, 2015,…