Tag: breathing, Cortisol, crying, destressing tips, Detox, emotional health, mental health, mind body science, physiological changes, Psychology, research, sadness, self-soothing, Stress, Stress Relief, stressors, tears
It’s okay to cry: Crying may have physiologically soothing effects, say scientists
Crying often indicates weakness or sadness in popular media, but according to a study, this emotional response may offer a particular...
The stigma around mental health is KILLING men: How to care for someone who is struggling with mental illness and addiction
According to Mental Health America, at least six million men in the U.S. are affected by depression annually. The American Foundation for...
Keeping your hands busy linked to maintaining a “healthy mood”
Have you ever felt the sudden need to just get up and start working with your hands, be it to do something fun, busy work, or even chores...
Why do over 80% of older Americans consider themselves “healthy” despite chronic illness?
A National Health Interview Survey found that 82 percent of American adults between the ages of 65 and 74 rated their health as either...
Why do over 80% of older Americans consider themselves “healthy” despite chronic illness?
A National Health Interview Survey found that 82 percent of American adults between the ages of 65 and 74 rated their health as either...
Why do over 80% of older Americans consider themselves “healthy” despite chronic illness?
A National Health Interview Survey found that 82 percent of American adults between the ages of 65 and 74 rated their health as either...
It’s okay to feel blue: The 6 benefits of listening to sad music
Sadness is a universal feeling, experienced by humans and animals alike. It is linked to a negative experience, wherein a person has a...
Shocking research: City living causes your brain to stop recognizing objects from the natural world
City slickers the world over wouldn’t trade living in the heart of the action for anything. For many, living in a big city, with world...
These 1950s experiments showed us the trauma of parent-child separation. Now experts say they’re too unethical to repeat—even on monkeys.
John Gluck’s excitement about studying parent-child separation quickly soured. He’d been thrilled to arrive at the University of...
Mayonnaise is disgusting, and science agrees
Even a dollop of mayonnaise would render this sandwich inedible to those of us with enough sense to hate mayonnaise. Depositphotos Beyond...
