Tag: aging secrets, alternative medicine, anti-aging, brain exercises, brain function, brain health, cognitive function, cognitive health, fitness, health science, How To, longevity, Mind, mind body science, natural health, natural medicine, relaxation, sleep, socializing, tips
How to keep your brain healthy and sharp as you age
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone...
How to keep your brain healthy and sharp as you age
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone...
How to keep your brain healthy and sharp as you age
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone...
How to keep your brain healthy and sharp as you age
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone...
Science-backed health benefits of acupuncture
Acupuncture involves inserting very thin needles into the body at different locations and depths to balance the life forces known as Qi....
Science-backed health benefits of acupuncture
Acupuncture involves inserting very thin needles into the body at different locations and depths to balance the life forces known as Qi....
12 Natural ways to get rid of headaches effectively
Headaches can be caused by many things, and treatments usually vary. Most people use over-the-counter medications to obtain relief from...
Pucker up and practice pursed lip breathing – and enjoy these health benefits
Living with chronic obstructive pulmonary disease (COPD) can be burdensome since it causes breathing difficulties. While it can limit the...
Flower power: 13 Reasons why plants can improve your mood
Plants do more than beautify your lawn or living room. As a bonus, taking care of houseplants can also help promote mental health....
Bon voyage! Study suggests taking vacations helps boost heart health
Statistics indicate that around a quarter of all adults have a condition known as metabolic syndrome, a cluster of risk factors associated...
